4 Month Keto Update

Alright y’all, so I made it to my 4 month keto update. This month has been the BIGGEST challenge, that’s for sure.

Read More

3 Month Keto Update + Short Q&A

You guys, today I hit 3 months being on Keto!!! I cannot believe it! Let me just say, I finally feel like I have my health back! So, if you’re asking how I feel, well I feel AMAZING! Seriously amazing! My back + feet don’t hurt anymore, and I can just tell that my overall […]

Read More

1 Month Keto Update

Today marks 1 month of being on the Ketogenic diet or I like to call it… lifestyle! It sure has been a month, but not what you think. It has seriously been a month where I don’t feel like I’m on an actual diet, which has been making things a lot easier for me!! So […]

Read More

4 Goals, New Lifestyle

Well this time has come… AGAIN. With my mother in law having a really bad stroke last month, it has hit my husband and I really hard, and It’s time to make a change. You might be thinking what type of change…. that is our health. Starting today, my husband and I are making health […]

Read More