7 Month Keto Update

Unfortunately, this month as like the other has been another month that I have not succeeded!

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6 Month KETO Update

My 6 month update is here, and although it’s been a struggle these past few months, I can finally say I’m back on board + feeling strong. I think knowing that I have a beach vacation this July and a cruise vacation next April coming up, my mind and mental health is fully back on […]

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4 Month Keto Update

Alright y’all, so I made it to my 4 month keto update. This month has been the BIGGEST challenge, that’s for sure.

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10 Ways To Stay Positive In 2019

I always get asked by many, ‘how are you always so positive’? Although, my life is not free from obstacles and challenges I do try and remain positive through it all. And as hard as that can be at times, I just always try and tell myself that things do happen for a reason, but […]

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New Year – New Goals

Goodbye 2018, you were here for a good 5 seconds, and it’s now 2019Guys, I seriously can’t believe 2019 is in a few short days. And, with it being a new year that means new goals, right?

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2 Month Keto Update

Alright ya’ll I am pleased + happy to say that I am down 8 pounds this month!!!! Reveal of how much I lost this month is down below. 

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